Just One Thing

 

Book Review: Just One Thing: Developing A Buddha Brain One Simple Practice At A Time.

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, is a new easy to read self help book by neuropsychologist Rick Hanson, Phd. 

If you are in need of peace of mind or would like to learn better ways of coping, this book will serve as your ultimate guide to getting there. These are sound practices that work. The 52 "things" are followed one at a time for one week at a time. The passages are full of common sense and insight and may even help you on your next writing project. I highly recommend reading and following this book.

For more information please see Dr. Hanson’s site at http://www.rickhanson.net/home/rick-hanson. The Dr. also writes onThe Wise Brain for Psycology Today website.

 

 Karen Rogers                                                                  Publishing Pros Corp.